Train with us

Training Program held by Stramilano Running Club staff.

Who can take part?

Both beginners and amateur runners who want to train over routes from 5 up to 21,097 km in order to compete in races and, in particular, in the Stramilano Half Marathon.

Where?

PARCO delle CAVE STRAMILANO gazebo at the end of Via Cancano in Milan Local bus number 63 or 67. Parking is available.

When?

Sunday, from September 2024 to March 2025

2024
SEPTEMBER

Sunday 22 (Open Training) – 29

OCTOBER
Sunday 6 – 13 – 20 – 27

NOVEMBER
Sunday 10 – 17 – 24

DECEMBER
Sunday 1 (at CityLife, Milan) – 15

2025
JANUARY
Sunday 12 – 19 – 26

FEBRUARY
Sunday 2 – 9 – 16 – 23

MARCH
Sunday 9 – 16.

Meeting at 9.15 am. Training starts at 9.45 am. Each session lasts approximately one hour and a half.

Please note
Different training methods are used during the sessions. The goal is to set up running mechanics in participants by ensuring that they have suitable posture and breathing techniques.

How to register?

ONLINE and bringing the medical certificate to the Stramilano staff at the training. This year, the registration to Stramilano Training is free!

Train with us and win Stramilano!

Each participant who has registered online and presented a valid medical certificate, will be given a personal Passport for the weekly counting of attendance. Upon reaching 10 attendance will receive a voucher to register for free to Stramilano 10/5 km race on 23 March 2025.