Train with us

Training Program held by Stramilano Running Club staff.

Who can take part?

Both beginners and amateur runners who want to train over routes from 5 up to 21,097 km in order to compete in races and, in particular, in the Stramilano Half Marathon.

Where?

PARCO delle CAVE STRAMILANO gazebo at the end of Via Cancano in Milan Local bus number 63 or 67. Parking is available.

When?

Sunday, from October 2023 to March 2024

2023
OCTOBER
Sunday 1 (Open Training) – 8 – 15 – 22 – 29

NOVEMBER
Sunday 5 – 12 – 19 – 26

DECEMBER
Sunday 3 – 17

2024
JANUARY
Sunday 14 – 21 – 28

FEBRUARY
Sunday 4 – 11 – 18 – 25

MARCH
Sunday 3 – 10 – 17.

Meeting at 9.15 am. Training starts at 9.45 am. Each session lasts approximately one hour and a half.

Please note
Different training methods are used during the sessions. The goal is to set up running mechanics in participants by ensuring that they have suitable posture and breathing techniques.

How to register?

ONLINE and bringing the signed registration confirmation email to the Stramilano staff at the training. Registration fee are € 30.

The registration fee is not divisible or refundable under any circumstances and for any reason. Registration includes the membership and insurance coverage of a Sports Promotion Body.