You are using and out of date browser. We suggest you to update your browser in order to surf the web in a secure and better way.

Train with us

Training Program held by Stramilano Running Club staff.

Who can take part?

Both beginners and amateur runners who want to train over routes from 5 up to 21,097 km in order to compete in races and, in particular, in the Stramilano Half Marathon.

Where?

PARCO delle CAVE
STRAMILANO gazebo at the end of Via Cancano in Milan
Local bus number 63 or 67. Parking is available.

When?

Sunday, from September 2019 to May 2020

2019
SEPTEMBER

29 (Open Training)

OCTOBER
6 – 13 – 20 – 27

NOVEMBER
3 – 10 – 17 – 24

DECEMBER
1 – 8 – 15 – 22

2020
JANUARY

5 – 12 – 19 – 26

FEBRUARY
2 – 9 – 16 – 23

MARCH
1 – 8 – 15 – 29

APRIL
19 – 26

MAY
3 – 10 – 17 – 24 – 31

Meeting at 9.15 am. Training starts at 9.45 am. Each session lasts approximately one hour and a half.

Please note
Different training methods are used during the sessions. The goal is to set up running mechanics in participants by ensuring that they have suitable posture and breathing techniques.

How to register?

ON-LINE filling out the form that will be printed, signed and delivered to Stramilano Staff on Sunday with the copy of the payment by bank transfer. Registration fee are € 30.
Bank account details:
Banco BPM
IBAN:
IT05 C 05034 01648 000000005470 – BIC: BAPPIT21748 (for payments from abroad)
Account holder:
Stramilano Running Club Società Sportiva Dilettantistica a responsabilità limitata– Milano.

Please note
State the name(s) of the applicant(s) in the payment description. Any bank charges must be paid by the sender.

Information

Email: training@stramilano.it

 

Download

Infoline +39 02.84742380

Stramilano Secretary’s Office

Via L. Valla 16
20141 Milano
Tel. +39 02.84742380
Fax +39 02.84742385
The secretary’s office is open
monday through friday, from 9,30am - 13,00pm.